However the time has come for structure to play a more vital role in my life. I wanted to feel like I have accomplished something that day, not just know. In school I had very specific expectations and a very rigid structure. It consisted of something like:
1) Go to class a,b,c,d,e,f,g,h (yes, I often had 7-8 classes. Music student.
2) Practice 3 hours a day on top of ensemble playing time
3) Eat food
4) Teach X number of students
5) Do homework...
6) Play in this concert
7) Attend that recital
My day would often look like this as an undergraduate:
Practice from 8-10
Class from 10-11
Class from 11-12
Eat lunch 12-12:30
Do homework from 12:30-1
Quintet practice from 1-2
Class from 2-3
Practice from 3-4
Flute lesson from 4-5
Flute class from 5-7.
Homework.
Although it was stressful at times, looking back, the vast majority of my time at BYU was fun. I felt so accomplished after I walked out of the practice room for the last time that day. I mean, look at that schedule. No wonder I felt productive.
So I devised a reward system to help me accomplish more/feel more productive. It consists of Daily, Weekly, Monthly, and Quarterly tasks. There are also small, medium, big, and large tasks.
Daily Tasks: Reward:
Watch a TV show
- Write
in Journal
- Read
scriptures
- Do
dishes
- Clean
50 things
- Small
thing #1
- Small
thing #2
- Practice
flute or piano
- One
weekly task
- Singing
time OR small thing #3 OR another weekly task OR medium thing OR a big
thing OR monthly task OR Dinner
- Singing
time OR Small thing #4 OR Medium thing OR another weekly task OR a big
thing OR monthly task OR Dinner
- Singing
time OR Small thing #5 OR Medium thing OR another weekly task OR a big
thing OR monthly task OR Dinner
- Organize/declutter one part of the house or other pertinent item
Weekly Tasks: If I complete all the weekly tasks I get 1
Goodwill point
- Vacuum
- Clean
bathroom
- Write
blog
- Dust
- Do
laundry
- Fold
laundry
- One
monthly task
- One
monthly task
- Go
grocery shopping
- Clean
mirrors
- Meals
to make for the following week
- One
Medium task
Monthly tasks: If I complete all my monthly tasks and weekly
tasks: we go out to dinner OR SOMETHING ELSE I CHOOSE
- Vacuum
cushions
- Budget
for the month
- Pay
Rent
- Monthly
report for work
- Sweep
porch
- Buy
music for students:
- Clean
freezer
- Clean
fridge
- Something
quarterly
- Spot
clean carpet
- Visit
Diane
- Visit Jennifer
- Visit
Maxine
- Visit
Kelly
- Email
Family
- Pay
RFF
- Write
tithing and fast offering check
- Write
check for ATT bill
- Visiting
teaching report
- Organize
emails
Smalls tasks include:
- Clean
off rust stain on bathtub
- Make flip chart for Stars were gleaming
- Renew Costco membership
- organize food in lower cupboard
- Ect (I currently have over 30)
Medium tasks include: (reward: 1 goodwill point)
- Take
in heals to get fixed
- Clean oven WELL
- make rhythm game with dice
- ect. (currently over 15)
Medium tasks are ones that might take a bit more effort and planning or ones I dread doing.
Big tasks include:
- Digitize
my pictures
- Digitize David's pictures
- Organize digital photos into years and copy them onto a CD
- Make 15 Christmas cards
- Finish quote book
- ect.
These rewards include going out for ice cream, $1 from i tunes, or something similar
Large tasks include:
- Learn
how to crochet a snowflake like Grandma--Buy something from cooking store
- Print new pictures and scrapbook them--buy two decorative pillows for bed
- Make book of wedding cards--buy a small ladle
- ect.
This works for me because I have a relatively large amount of free time. I only work 20 hours a week. Each goodwill point is worth one item I am allowed to buy from Goodwill. I like this system because it is flexible by allowing me to choose what I want to work on that day. If I can tell it is going to be a lousy day, I can pick easy tasks.
Anyway, that is what works for me!
2 comments:
That's my Rachel. :)
WOW! That was all I have to say! You are amazing! And you could probably get a second personal progress book and complete the program :) I'm thinking of trying round number 2. You are awesome Rachel!
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